what do vegans eat?
a catalog of ordinary and extraordinary vegan foods
Tuesday, August 30, 2005
quinoa and vegetable soup
Thursday, August 25, 2005
Pre-pizzas
Bakery-prepared crust with tomato sauce & oregano and onion & herbs.
sopapillas with salsa
chilean
sopapillas
(fried bread) topped with fresh tomato and onion salsa
Monday, August 22, 2005
watermelon
locro de papas
potato and avocado soup from Ecuador
Wednesday, August 17, 2005
lemon mint asparagus with quinoa
see
recipe
potato pea mint soup
see
recipe
Friday, August 12, 2005
mango and nancite raspados
crushed ice with mango pulp and nancite (a Nicaraguan berry)
bean pupusas with corticlo
bean pupusas (Salvadoran stuffed tortillas made of cornmeal) with corticlo (pickled cabbage)
atol de elote
Mayan hot corn drink
chuchitos
vegan adaptation of Guatemalan tamales, stuffed with potatoes and sesame salsa
Thursday, August 11, 2005
flat noodles with green onions & sunflower seeds
mediterranean roasted tofu sandwich
roasted tofu, peppers, and onions on pita bread
see
recipe
Monday, August 08, 2005
hot chocolate with cinnamon
enfrijoladas con mole
Enfrijoladas with mole (chocolate, sesame, chile, etc.) sauce and rice
huaraches
huaraches (thick tortillas with mashed beans inside) topped with squash flower and mushrooms (front) and cactus with potatoes and peppers (back)
passionfruit
roasted corn with chili, salt, and lemon
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