yeast doughnuts

Vegan Yeast Doughnuts based on the Shac 7 recipe. These ones have raspberry jam in them... dairyfreedesserts.com

sookhi bhindi & aloo posto

dry fried okra with onion and spices, potatoes with white poppy seeds.
courtesy of guest chef Phillip

pumpkin & potato don buri

Japanese stew with pumpkin, potato, carrot, spinach, scallions, and shitake mushrooms over jasmine rice

shepherd's pie

shepherd's pie filled with carrots, celery, cauliflower, peas, mushrooms, onions, vegan brown gravy and wheat germ, topped with mashed potatoes.

layered hummus dip

layer 1: homemade hummus, layer 2: diced cucumbers mixed with cumin, layer 3: diced tomatoes mixed with black pepper, layer 4: tofu "betta feta" (recipe from The Ultimate Uncheese Cookbook), layer 5: chopped black olives, parsley and olive oil.

southwest pierogi casserole

Pasta, sauteed onion, and corn topped with mashed potatoes mixed with canned diced anaheim chilis and chopped fresh cilantro.

mixed nuts

peanuts, cashews, walnuts, roasted pumpkin seeds, and sesame sticks

orange honey cream of wheat

see recipe

pumpkin spice bread

see recipe

minestrone soup

minestrone soup with kidney beans, carrots, celery, tomatoes, onion, pasta, and nutritional yeast on top

spaghetti with spaghetti squash

Topped with fresh red pepper.

sweet potato casserole

see recipe
(served in honour of Canadian Thanksgiving!)

red lentils & roasted leeks

see recipe

roasted veggie enchiladas and herbed rice

enchiladas filled with oven-roasted zucchini, onion, mushrooms, green chilis and sunburst squash and topped with a little vegan cheese, sour cream - brown jasmine rice with onion, garlic, oregano, and cilantro

stir-fried vegetables with hoisin sesame sauce

stir-fried broccoli, bok choy, mushrooms, carrots, celery, and onion over jasmine rice with hoisin sesame sauce and toasted sesame seeds

Blueberry Pie Shake

Recipe: Put a few scoops of soft (that is, not frozen rock solid) vegan ice cream in the blender. Add a slice of vegan pie (I opted for blueberry this time) and a couple of tablespoons of soy milk. Blend until desired conistency achieved. I recommend a slightly chunky consistency. I got the idea at the famous Hamburg Inn No. 2 in Iowa City, IA

bagel, soy cream cheese, tomatoes

whole grain bagel, soy cream cheese and sliced tomato - a favorite breakfast for busy mornings - my picky kids love them! ~~islandgirlshell

pumpkin pie & pear vanilla coffee cake

pumpkin pie with tofu maple whip and pear vanilla coffee cake with walnut sauce, from Angelica Kitchen

chili, cornbread, cucumber salsa

three bean chili made with homemade seitan, kidney and pinto beans & lentils (topped with lime-jalapeño tofu sour cream), cornbread, and cucumber-red onion salsa, from Angelica Kitchen in Manhattan

cheese steak, chicken parmigiana, and chicken cutlet sandwiches

vegan sandwiches from Food Swings in Williamsburg, Brooklyn