breakfast burrito

Breakfast burrito from Golden West Cafe in Baltimore.

black bean patties with quinoa & mango

punk


alien?

Happy New Year!

Black Bean Tacos

Corn tortillas fried with margarine and chili powder, filled with black beans, corn, tomatoes, lettuce, and roasted red pepper salsa.

Spicy Mexican Bean Burger !!!

Spicy Mexican Bean Burger yield: 8 - 10 burgers

16 ounce can of red kidney beans, drained and mashed

1/2 cup small onion, coarsley chopped

1/2 green pepper, coarsley chopped

1 carrot, steamed and mashed

1/8 cup picante sauce or salsa (spicy or mild to your taste)

1 cup bread crumbs

1/2 cup flour

1 tsp. black pepper (or to taste)

dash of chili powder

Mix all ingredients together. Add more flour to create a firmer mixture, or more salsa if mixture is too stiff. Form into balls and smash into patties. Bake at 450 degrees for 15 - 20 minutes, until firm, brown and done. Serve on a whole wheat bun with lettuce, tomato and salsa.

We made these veggie burgers and they were so delicious! for a side dish, we had roasted potatos.


posted by brooke.

quesadilla

vegan cheese spread, salsa and potato quesadilla

chili, cornbread, cucumber salsa

three bean chili made with homemade seitan, kidney and pinto beans & lentils (topped with lime-jalapeño tofu sour cream), cornbread, and cucumber-red onion salsa, from Angelica Kitchen in Manhattan

sopapillas with salsa

chilean sopapillas (fried bread) topped with fresh tomato and onion salsa