Simple, Satisfying Breakfast

Homemade pumpkin-cranberry muffin (using Salba as egg substitute, and spelt flour) with homemade almond butter.

cranberry muffins

A vegan clerk at a certain coffee + donut chain told me the "low fat cranberry muffin" there is vegan. (She also said it isn't actually low fat.)

bikers breakfast

Bike Week Breakfast this morning at Grassroots store in the Annex. They served vegan muffins, fancy juice, apple chunks and coffee. Biodegradable cups, organic ingredients, and smiles from cyclists! They're hosting another one next Friday at the Grassroots on the Danforth, and it's free!

apple raspberry pie muffin

Is it a muffin...


or a pie?

It's a pie muffin! (a little pie shaped like a muffin)
From the Breezy Hill Orchard and Cider Mill stand at the Fort Greene farmers market in Brooklyn. Apparently they made the pie muffins vegan by accident at first, but when I went back another week they were still vegan :)

Cranberry-Orange Muffins

Cranberry-orange muffins with almonds and coconut. Recipe from Let's Get Sconed, modified slightly. (Sorry- I know the Halloween liners are horribly out-of-date!)

cranberry apple muffin

The ginormous muffins at Urban Herbivore (Kensington Market, Toronto) hit the spot. Big enough to share and not overly sweet.